When Spiritual Bypassing Meets Racism Meets Gaslighting

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Photo credit: StockSnap. Description: Woman with eyes closed and shadow across face.

I want to talk about something I witnessed last week in the online world.

First, a little background. A couple of years ago, I became increasingly aware of a pervasive phenomenon in the (overwhelmingly white) women’s spirituality/ personal growth circles I move in. I noticed persistent attempts to deny and disown painful realities by insistence (overt or implied) that we create our struggles with our negative thinking or energy or low vibration or fill-in-the-blank. I do believe the way we frame things in our thinking can be important to our well being and success, up to a point. I do believe we have some authentic choice around where we place our focus, and those choices can impact our well being and success, up to a point. However, I found the blanket application and oversimplification of these ideas to be profoundly negating of people’s life experience. It also borders on blaming people for certain external realities truly beyond their control.

I wrote a blog post at that time called “Anger and Spirituality Are Not Mutually Exclusive” in a stumbling attempt to speak to this thing I couldn’t name. I didn’t know then that I didn’t have to name it because it already had a name—Spiritual Bypassing—and there’s a whole book about it. I found this out when a dear friend put her copy of the book in my hands and said, “Will you please read this already? It’s what you’ve been bitching about for a year.”

Here’s the quick definition: Continue reading

The Trouble With Saying “Not All White People…”

This is an excerpt of a post that appears on Medium .Click here to see the full story there.

As a white woman, I post a lot of things on social media directed specifically at other white people and how we contribute to racism. I’m not doing the woker-than-thou thing, putting myself above it all. I’ve been actively learning about systemic racism in earnest for only about a year, and I have infinitely more to learn. When I post an article or video about something white people need to stop doing, I very well may have done that exact thing in the past. Unfortunately, that includes having said #notallwhitepeople, if not in those exact words. I’ll explain that in a minute, but first, please watch the following 2-minute video about the problem with not-all-white-people sentiments, particularly in the context of what happened in Charlottesville two weeks ago.

Flashback to January, after the Women’s March in Washington, D.C. …

To keep reading, click here to see the story on Medium. 

© Copyright Camille Williams and Wake Up, Mama! 2017. 

Being a Parent on Day 1 of Trump’s America

Donald Trump makes a point

When it started to go bad Tuesday night, I sat on the couch with gathering dread in the pit of my stomach, like millions of Americans. I was sobbing before the deal was sealed, already terrified and angry that it could be that close. The first coherent thought that crystalized within the fog of disbelief and terror was, “Oh my God, how will we tell the kids in the morning?” Continue reading

Hope for Humanity in the Face of Trumpocalypse

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Nasty Woman

To say the presidential campaign is a horror show is the understatement of the year. We have a truly frightening number of people actively endorsing white supremacy and casual sexual assault against women, and not caring that our children are receiving the message, loud and clear (even if he loses), that this is not only excusable behavior, but becoming of the potential leader of our country.

Wednesday night’s final debate was predictably horrifying but brought no real surprises, because as Samantha Bee’s team points out, absolutely anything could happen in this campaign now. There are no standards of basic human decency or adult behavior, never mind presidential behavior or even entry-level professionalism. There is no bottom. Continue reading

If You Think You Don’t Have a Racist Bone in Your Body, Think Again. (And, some resources and action steps you can take.)

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Original photo by Bayeté Ross Smith.

The other day, I was driving down to the beach with the kids to meet my sister and brother-in-law. Just as I was about to get onto the on-ramp, I remembered I needed gas first and did a quick, last minute U-turn. I’m not even sure whether or not it was legal.

If this had happened two weeks ago, I wouldn’t have given it a second thought. Or, maybe a vague, “Oh, I hope I don’t get a ticket” at the most.

But it happened two days ago, not two weeks ago, so I did a mental double take. I recognized it would never occur to me that a minor, stupid move like that could end up costing me my basic human rights or even my life if I got pulled over. Knowing nothing about such fears is white privilege. It’s just one of the countless ways it manifests, I’m learning. Continue reading

Anger and Spirituality Are Not Mutually Exclusive

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Kali, the Hindu goddess of death, destruction, creation, fertility, healing, and compassion.

I’ve been thinking a lot about anger. I’m working with it at home in my efforts to quit yelling at my kids. While I navigate that process, I’ve also been thinking about how anger plays a role in our responses to the injustice, corruption, and violence we see in our world. Unfortunately, there’s been no shortage of material for this kind of exploration.

There’s also no shortage of pressure in spiritual growth culture to beware of negative emotions and be all about positivity and good vibes at all times.

Having the sole mission to spread love and inspire others with positive messages is one way to serve, and we need more of this for sure. And there are other valid ways of being in the world that are a little more down and dirty, but can still effect positive change. Anger has its rightful place in this realm, as the call to direct action and the generator of energy. Continue reading