Election 2020. GET. HIM. OUT. (a playlist)

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Photo of Spotify playlist. Playlist link is at the end of this post.

Nothing says life in the Trump/McConnell era like going about your daily business in a simmering, nail-spitting rage, while also functioning more or less as if it’s a “normal” day. It’s quite the split. Quite the disconnect. (How will this alone, as a chronic state, fracture our souls? )

Is it at least as bad as we thought it would be, when we were tossing and turning in the wee hours of November 9 in 2016, waking up a hundred times from a half-sleep, knowing something was horribly wrong, then remembering what it was? Is it worse than we thought it could get?  I don’t think most of us imagined COVID. Except, of course, for the epidemiology experts who predicted it almost exactly, and briefed the Trump administration on the necessary preparations, as they cut the funding and programs to do so.

We were worried about RBG, but did we imagine the way they would do it— with her, 8 days before the election? That it would be so…poetic in its staggering hypocrisy and shameless evil?

We were very worried about the hell he promised to make for immigrants seeking asylum (fleeing from horrific conditions we helped create). But did we really imagine 500+ children kept in cages, their parents lost to them, them lost to their parents? Stolen, I mean. Not lost.

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21 Days from the Old to the New Normal, Week 3: #StayingAtHome, Sitting with Paradox (and catching babies!)

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Part 1 of this series can be found here. Part 2 is here.

The Weekend: March 14 and 15

Saturday morning, a friend suggested we meet up at a basketball court so the kids could play. I’m thinking, that’s OK, right? It’s just my younger son and one other kid. My husband Gurpreet says he thinks we should shy away from that, especially with contact sports, and in general we should keep everyone at home. Yet again, I’m thinking this is nuts, we’ve gone from no crowds to no school to no small gatherings to no get-togethers with even ONE kid? But he was spot-on about not going to India. That gave me pause, along with having just experienced an entire week of safety thresholds changing by the day.

Moments later, I got a message from another mom on a group text. Her son was already asking to have the usual small group of boys over—what did we think? I replied that our “family policy” was evolving in that moment. Continue reading

21 Days from the Old to the New Normal, Week 2: “Really? That seems crazy” to “Yes, obviously,” within days. (Over and over.)

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Part 1 of this series is here

Saturday, March 7

This day was not quite three weeks ago, and it feels like forever. We were supposed to have arrived in India to spend three weeks with our family, but woke up at home in the U.S. after canceling at the last minute. Instead, we went to my older son’s basketball playoff game (they won!). My younger one had practice that night. We were grateful the kids could focus on being in the playoffs after all, to soften the blow of not being with their family in India. At that point, no one was questioning going to small sporting events or gathering kids and families outside of schools.

Moday, March 9

Governor Raimondo declared a State of Emergency. My kids went to school—there was no formal talk of school closures yet. Articles were coming out about New York, saying closing schools there would be a last resort because of all the children who would not eat if they were not at school. This and many other stories began to reveal what this pandemic tells us about ourselves—much of which activists have been screaming into the wind to no avail.

We were starting to see the ramifications for our pregnant patients. Visitor restrictions were applied—one support person only for labor and birth. We were successful in advocating for doulas to be recognized as part of the care team and not subject to visitor restrictions. But of course not everyone can afford a doula (hopefully this will change—see below!), nor is that the preferred support situation for every woman. We had our first patient sobbing and devastated at being forced to choose between having her partner or her mother at her birth.

At that time, most of the concerns we heard were related to the visitor restrictions. In the coming weeks, more and more of our prenatal visits would be dedicated to supporting women not just through crushing disappointments, but also through fears and very real grief over the burdens this pandemic has placed on their pregnancies. Continue reading

21 Days from the Old to the New Normal, Week 1, India: to go or not to go?

Saturday, February 29

We were all set to fly out in six days for a three-week trip to visit family in India. My husband says, maybe we should cancel the trip. Me—really??  I had been among those asking, early on, “Is this really that different from the flu?” I was beginning to realize it was more, but still–India was nowhere on CDC’s radar. He says, look into it, I’ve been reading and I’m worried this virus thing is going to blow up. I called the airline to check it out. We could change our tickets, but it would be cost-prohibitive—no advantage over abandoning our current reservation and having to pay full price for a new one later. We decided to wait it out and make a final decision as late as the night before.

Over the following days, the news reports ramped up and people were talking more about international travel restrictions, but there were no new countries added to the handful on the CDC’s no-no list. We talked about worst-case scenarios, which seemed to be a) we get stuck there and b) self-quarantine for a couple of weeks on return, if India got added to the warning list while we were gone. The former seemed highly unlikely (ha!), the latter more of a concern, but not the end of the world. We asked several trusted friends, some of them health care providers, what they would do. All agreed canceling seemed like overkill.

We decided we would go if it was still OK per CDC guidelines as of our departure time. A friend texted me, “Please send me a selfie of your expression following the 100th coronavirus joke/comment about your travel plans,” but really, no one was batting an eye. At that time, only some business travel was getting canceled—most people were carrying on with their personal trips.

Thursday, March 5

While packing at 10am, I was on the phone with a friend and my husband beeped in for the third time in 10 minutes, so I tell her I don’t know what he wants, but I better answer this. Continue reading

“They Grow Up So Fast.” On memory, and remembering, and the Hubble Space Telescope.

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My boys, when they were four (the Hubble Space Telescope phase) and one.

“They grow up way too fast.” It’s so cliché, you’re probably rolling your eyes as you read it. We all know it, and yet when we’re in it, in the day-to-day of parenting, we forget. So even if we have a knee-jerk “yeah, yeah, I know” reaction to the cliché, how do we actually remember this thing we all know? As our children grow up at dizzying speed, faster with each passing year, is there any way to counterbalance the feeling that it’s getting away from us, without holding on to them—or the past—too tightly?

Most mothers of small children have had some version of the following experience: you’re in a public place and your toddler is melting down while the baby is screaming (or substitute some other flavor of wildness and chaos that comes with parenting small children).  An older mother, or a mother of children older than yours, gives you that knowing smile and says, “They grow so fast—hang in there, savor every moment!”

Some people (like this mom) hate this. They find it patronizing and invalidating and I get that, which why I resist the urge to say it myself—especially to people who are clearly struggling—now that my kids are getting older. It never bothered me, though, and in fact, I always appreciated the reminder. Because it’s so easy to forget, isn’t it, when things are hard? Or even when things are fine and routine but we’re on autopilot, caught up in the busy-ness and tasky-ness of life.

So, whether or not we want to hear it from others, how do we remind ourselves how soon these days, months, years, will be gone? Continue reading

Getting Unhooked: What Happened When I Took a Break from Facebook

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Photo by William Iven on Unsplash. Image description: smartphone showing Facebook log-in screen next to the words “social media” spelled out with Scrabble letters.

Facebook and I have a love/hate relationship. I’ve reconnected with people I never would have without social media, which has been (mostly) a blessing, and made new friends. I’ve seen some ideas that have changed how I operate in my daily life, like bullet journaling, and found some great parenting advice, insight and camaraderie. In the last couple of years, political and social justice actions have been facilitated or even made possible by Facebook. I’ve participated in some important and enlightening discussions (along with the many futile and exhausting ones). I’ve been educated, enraged, amazed and moved (both to tears and to action) by countless articles, blog posts, long form Facebook posts, and discussions I likely would not have seen otherwise. And this platform has allowed me to share my own writing. Lots to love.

AND. Facebook trips the wiring of my addictive tendency, which is always looking for a way to get reactivated, the minute I leave it unsupervised. Continue reading

An Ordinary Day in a Privileged Life, When the World Is Falling Apart

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“When the world is running down

You make the best of what’s still around” —Sting

As we heard the news of the final massacre in Aleppo on Tuesday, I felt things that are becoming all too familiar. There was, first and foremost, horror, heartbreak, and confusion about how such atrocities can keep happening, and incomprehension about what is wrong with human beings? In addition, it felt utterly perverse that my family and I were about to spend the evening decorating our Christmas tree in our safe (for now, anyway), warm house while this human catastrophe was happening simultaneously.

I woke up the next morning full of heartache and foreboding for Aleppo, and for everything that’s weighed heavily on my heart most prominently since the summer, beginning with the latest spate of police killings of unarmed black people, and intensifying with, of course, the election.

So I began another day with the question: How do I approach my relatively cushy (for now, anyway) life on the days when it seems like evil forces are taking over the whole world?

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Being a Parent on Day 1 of Trump’s America

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When it started to go bad Tuesday night, I sat on the couch with gathering dread in the pit of my stomach, like millions of Americans. I was sobbing before the deal was sealed, already terrified and angry that it could be that close. The first coherent thought that crystalized within the fog of disbelief and terror was, “Oh my God, how will we tell the kids in the morning?” Continue reading

Notes from the Beachbody Bandwagon, Part 2: The 21-Day Fix Workouts

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About 10 weeks ago, as a person who “doesn’t believe in diets,” I started the Beachbody 21-Day Fix weight loss program. In my last post,, I talked mostly about the eating plan and why this program feels doable and sustainable for my life. I’m learning how to eat properly (meaning, in reasonable portions) for the first time, and I really was “eating healthy” by most standards. You can read that post here.

They say nutrition is 80% of getting to and staying at a healthy weight. Today, I’ll focus on the other 20%—the workouts. Continue reading

I’m Not The Mom Who Makes Halloween Costumes: A Story of Self-Acceptance (new on Parent.co)

Very scary spooks on Halloween

In preparation for Halloween, I didn’t wonder if this would be the year I finally learn how to use a sewing machine. I didn’t visit the craft store, hoping to be hit with creative inspiration as I stood in the aisles staring at rows of feathers and beads, felt and pipe cleaners. When I asked my kids what they wanted to be for Halloween, I had no secret agenda for them to pick something that seemed easy to throw together from brilliantly repurposed items.

Instead, giddy with freedom and happiness, I put the kids in the car and we headed straight for the second-hand shop to buy costumes.

Store-bought costumes are the eventual outcome in my house every year. So what made this year different? Click here to read the rest of the story on Parent.co.