21 Days from the Old to the New Normal, Week 2: “Really? That seems crazy” to “Yes, obviously,” within days. (Over and over.)

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Part 1 of this series is here

Saturday, March 7

This day was not quite three weeks ago, and it feels like forever. We were supposed to have arrived in India to spend three weeks with our family, but woke up at home in the U.S. after canceling at the last minute. Instead, we went to my older son’s basketball playoff game (they won!). My younger one had practice that night. We were grateful the kids could focus on being in the playoffs after all, to soften the blow of not being with their family in India. At that point, no one was questioning going to small sporting events or gathering kids and families outside of schools.

Moday, March 9

Governor Raimondo declared a State of Emergency. My kids went to school—there was no formal talk of school closures yet. Articles were coming out about New York, saying closing schools there would be a last resort because of all the children who would not eat if they were not at school. This and many other stories began to reveal what this pandemic tells us about ourselves—much of which activists have been screaming into the wind to no avail.

We were starting to see the ramifications for our pregnant patients. Visitor restrictions were applied—one support person only for labor and birth. We were successful in advocating for doulas to be recognized as part of the care team and not subject to visitor restrictions. But of course not everyone can afford a doula (hopefully this will change—see below!), nor is that the preferred support situation for every woman. We had our first patient sobbing and devastated at being forced to choose between having her partner or her mother at her birth.

At that time, most of the concerns we heard were related to the visitor restrictions. In the coming weeks, more and more of our prenatal visits would be dedicated to supporting women not just through crushing disappointments, but also through fears and very real grief over the burdens this pandemic has placed on their pregnancies. Continue reading

21 Days from the Old to the New Normal, Week 1, India: to go or not to go?

Saturday, February 29

We were all set to fly out in six days for a three-week trip to visit family in India. My husband says, maybe we should cancel the trip. Me—really??  I had been among those asking, early on, “Is this really that different from the flu?” I was beginning to realize it was more, but still–India was nowhere on CDC’s radar. He says, look into it, I’ve been reading and I’m worried this virus thing is going to blow up. I called the airline to check it out. We could change our tickets, but it would be cost-prohibitive—no advantage over abandoning our current reservation and having to pay full price for a new one later. We decided to wait it out and make a final decision as late as the night before.

Over the following days, the news reports ramped up and people were talking more about international travel restrictions, but there were no new countries added to the handful on the CDC’s no-no list. We talked about worst-case scenarios, which seemed to be a) we get stuck there and b) self-quarantine for a couple of weeks on return, if India got added to the warning list while we were gone. The former seemed highly unlikely (ha!), the latter more of a concern, but not the end of the world. We asked several trusted friends, some of them health care providers, what they would do. All agreed canceling seemed like overkill.

We decided we would go if it was still OK per CDC guidelines as of our departure time. A friend texted me, “Please send me a selfie of your expression following the 100th coronavirus joke/comment about your travel plans,” but really, no one was batting an eye. At that time, only some business travel was getting canceled—most people were carrying on with their personal trips.

Thursday, March 5

While packing at 10am, I was on the phone with a friend and my husband beeped in for the third time in 10 minutes, so I tell her I don’t know what he wants, but I better answer this. Continue reading

Being a Parent on Day 1 of Trump’s America

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When it started to go bad Tuesday night, I sat on the couch with gathering dread in the pit of my stomach, like millions of Americans. I was sobbing before the deal was sealed, already terrified and angry that it could be that close. The first coherent thought that crystalized within the fog of disbelief and terror was, “Oh my God, how will we tell the kids in the morning?” Continue reading

India Travels and Writing: Why My Real-Time Blogging Plan Didn’t Happen

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“Sometimes the passion of life is happening at too great a volume to be simultaneously regurgitated.”—Amanda Palmer.

I’m fairly new to blogging. I started this one 7 months ago—a move that was way out of my comfort zone but very necessary. Luckily for the people in my life, I am torturing them a little less with long emails now that I have a proper outlet for my writing.   I’ve ignored the abundant blogging advice to avoid writing on multiple topics in favor of a tight focus.   So far, it’s been easy to avoid writer’s block since I’m writing about whatever I want.

That is, until recently when my family and I took our fifth trip to India—our first since I started writing.   Continue reading

Belonging, Where You Least Expect It

IMG_6557By the time we took our most recent trip to India, our fifth, this radically different and magical place had become familiar to me. I am used to the color, the beauty, the tragedy and the chaos. I am used to the horse drawn carts alongside huge top-loaded semi trucks, free roaming livestock, and entire families on motorcycles all together on busy main roads. I am used to seeing roadside barbers and bicycle carts carrying anything you can imagine, including furniture, and the hustle-bustle of the street markets that photos and video can’t capture. I am used to seeing slum shacks and pigs and cows foraging in giant garbage piles in residential areas as women walk by wearing the most beautiful, colorful clothes. My husband no longer gets a sore arm from me hitting it every two seconds, saying, “Oh my God, look at THAT!”   Continue reading

An East-West Love Story’s Strange Beginning

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In 5 days, my husband, our two boys and I leave for India. This is our fifth trip, our third with kids in tow. The picture above is G and I the day we left for our first trip to India together 13 years ago.

As I make lists, run errands, and get out suitcases, scenes from previous trips always play in my mind. This time, that first trip is coming back to me the most. Continue reading

More on Ritual: 6 Favorites that Make Our Lives Better

In my last post, I wrote about a prayer ritual from my husband’s religious tradition that I do every day. Since then, I’ve been thinking more about the role of rituals in my and my family’s lives. It’s kind of funny that I’m writing about this, because I used to hate the word “ritual.” It conjured up vague but frightening images of biblical animal sacrifice. Or something. Either that, or it was synonymous with routine, which I used to equate with boredom and rigidity.  Either way, I had no use for it.

I love the word “ritual” now. This was a gradual change, and I never noticed or thought about it as it was happening.   Without ever planning it that way, I keep adding rituals to my life one by one, and now they are my spiritual container, my guideposts. Initially foreign and even a little bit forced in some cases, with time and repetition, most of them have become part of me now—as comfortable and familiar as a favorite pair of broken-in shoes.   They are reliable reminders to focus on what really matters. On the harder days, they help me hang in there. On the best days, they create more joy in our lives.   Continue reading

The Gift of Ritual

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Sometime during the year after Boy 2 was born, depression snuck up on me. I had experienced several bouts of it since adolescence, but it took a while for me to figure out what was happening since it came on gradually and I had some legitimate stressors to pin it on. Once I finally accepted that it was more than just situational stress, I got some counseling.   Just as important, I thought about lifestyle changes I could make—more exercise, a regular meditation practice, etc.  I was talking with my husband, Gurpreet, about that and he said very definitively, “You need to do prayers.”   Continue reading