Attention birthing women: This will be the hardest work of your life. It will test you on every level. Childbirth education is very helpful, yet there’s no way to know how you will feel physically and emotionally until you’re in it. There are many schools of thought on how to cope, what to call the forces of labor (contractions or surges?), and how to label the feeling (pain or sensation?). I like to keep it simple: it’s really hard, and yeah, it hurts. And, you are stronger than you know, and you can do it. Whether or not you plan to use pain medication or epidural anesthesia, know that you have what it takes within you to get through however many contractions you choose to feel fully. Do your preparation, trust in the birth process, and believe in yourself.
But once you get to the hospital, whatever you do, for God’s sake, maintain some decorum and do it quietly! And if you can’t do that on your own, we’ve got something for you that will fix that problem quite nicely. Then, we can ALL be comfortable.
Is that the unspoken message women receive from hospital staff during labor? Continue reading →