Notes from a Radical Self-Care Weekend

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This past weekend, I was blessed to spend three nights at Kripalu Center for Yoga and Health in the beautiful Berkshire mountains with one of my closest friends. There is so much to love about this place. The view of the mountains and lake. Dancing to live drums on Saturday (my very favorite thing). Yoga and more yoga. Time for hiking in the woods, sitting at the lake, journaling, and reading. The fourth floor sunroom, the labyrinth. The little things, like filling my water bottle with the herbal iced teas that are available 24/7 and the blankets in the bin on the big front patio, in case you forgot to grab your sweater or want to spread out on the lawn. Oh, and the beautiful, amazing food.

It’s a big place that draws 40,000 people per year. At this point, after half a dozen trips, I feel very much at home there, and at the same time, completely anonymous. It’s a strange yet comforting combination. Continue reading

I’m Not The Mom Who Makes Halloween Costumes: A Story of Self-Acceptance (new on Parent.co)

Very scary spooks on Halloween

In preparation for Halloween, I didn’t wonder if this would be the year I finally learn how to use a sewing machine. I didn’t visit the craft store, hoping to be hit with creative inspiration as I stood in the aisles staring at rows of feathers and beads, felt and pipe cleaners. When I asked my kids what they wanted to be for Halloween, I had no secret agenda for them to pick something that seemed easy to throw together from brilliantly repurposed items.

Instead, giddy with freedom and happiness, I put the kids in the car and we headed straight for the second-hand shop to buy costumes.

Store-bought costumes are the eventual outcome in my house every year. So what made this year different? Click here to read the rest of the story on Parent.co.